The beating heart
of your community

From finding your fitness to feeling part of the community,
we help you live well - and live life.

From finding your fitness to feeling part of the community, we help you live well - and live life.

What shall we do today?

We’re brewing up and breaking out the biscuits

We all need a bit of downtime. And if we can have it with a brew, a biscuit and a few laughs, so much better.

We're hosting our Brew & Biscuit breaks every week across every Life Leisure hub. So come along, grab a cuppa and let’s have a catch-up. The Custard Creams are on us.

Grab a brew
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Fitness tips

Movement Matters to Stockport as Over 200 People Get Active Together

Life Leisure’s Love Being Active Week has wrapped up its second year, proving once again that staying active isn’t just about fitness—it’s about fun, community, and making a difference. With an incredible 39 free activities offered throughout the week, an impressive 227 diverse participants embraced the opportunity to try something new, from high-energy group classes...

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Empowering People with Parkinson’s Thorough New Boxing Classes in Stockport

People living with Parkinson’s across Stockport and the wider Northwest are invited to try a new, non-contact boxing class, designed to be accessible, fun, and supportive. Delivered by Life Leisure, with funding support from Parkinson’s UK, the new sessions are held every Monday from 3.15pm to 4.00pm at Life Leisure Grand Central, Grand Central Square,...

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New community-focused padel venue set to ‘hit’ Stockport Exchange 

Stockport Exchange is getting ready to welcome an exciting new addition, as a brand new padel court prepares to open at the north west’s most accessible business hub. This milestone marks a significant moment, bringing one of the world’s fastest growing sports to the heart of the town centre.  The new venue will be managed...

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Is water-based exercise the way forward?

When we think about getting fit, swimming isn’t always the first thing that comes to mind. Many people dismiss it as just a leisure activity, but the truth is, swimming is one of the most effective, full-body workouts available—offering benefits that go far beyond fitness alone. At Life Leisure, we believe that movement is for...

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Weightlifting Ruth raises the bar to better health

A determined grandmother is encouraging more women to take up weightlifting after it awakened a newfound passion for fitness and helped combat health issues. Ruth Child, 61 , from Heaton Moor, was told that she would need to be on medication for the rest of her life due to her high cholesterol levels. But, after...

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Staying Active During Ramadan

From Friday 28th February, many Muslims across the world will take part in Ramadan; a month to celebrate the Holy Quran and time for spiritual connection. During Ramadan, participants can’t eat during the hours of sunlight – in the UK generally this is for 12 hours a day! It’s common for those taking part to...

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How to find an activity you’ll love

Love Being Active week at Life Leisure (17th – 22nd March 2025) is all about celebrating movement and finding joy in staying active. Whether you’re a regular gym-goer or just dipping your toe in, the key to making physical activity a long-term habit is discovering an activity you genuinely enjoy. At Life Leisure, we believe...

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The power of play through the ages

Keeping kids active is essential for their physical and mental wellbeing, but with so much choice out there it can be hard to know which route to go down. As children grow, their coordination, strength, and interests develop, meaning different activities suit different age groups. Here’s a guide to help parents and guardians find the...

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An app so simple, you could use it with boxing gloves on.

The Life Leisure app makes managing your membership a breeze. Book activities, check your schedule and stay up to date wherever you go. Download for free for iPhone and Android.