Hazel Grove

Facilities at Hazel Grove

Gym

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The gym at Life Leisure Hazel Grove, freshly refurbed in 2023, is a space where everyone can unlock their potential.

We have cardio machines with interactive workouts, a performance zone with easy-to-use strength training machines, a squat rack and plenty of free weights.

And that’s not all— it’s also home to R1G Powered by H1VE, a functional training area kitted out rowers, skiers, wall balls, free weights and more. Come and try out one of our R1G classes, or use the space in your own time. The choice is yours.

Come on down and check it out for yourself.

Group exercise classes

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Life Leisure offer a fantastic range of group exercise classes for all fitness levels and abilities. Some classes are more intense than others, but don’t worry – the coaches are more than happy to provide adaptations if you need it. Go at your own pace.

We recommend booking your favourite classes seven days in advance to avoid missing out!

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Swimming lessons

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We are proud to offer swimming lessons at Life Leisure Hazel Grove. The swimming scheme provides our younger generation with the skills and confidence they need when it comes to feeling comfortable in the water.

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Swimming pool

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Come and enjoy our 25m main pool for a relaxing swim, training session or family splash.

Our small pool is perfect for little ones and hosts Baby Splash and Toddler Splash sessions and therapeutic warm water sessions.

You’ll need a padlock to secure your things in a locker. You can bring your own or buy one from reception.

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Thermal suite

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Relax and unwind in our thermal suite at Life Leisure Hazel Grove which incorporates a sauna, steam room and a relaxation area. The perfect place to come to after a workout and is an exclusive facility for HUB Extra members only.

Kids and tots activities

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Life Leisure Kids classes cater for children aged 5 – 12 years old and with our specially designed reward scheme encouraging children to make sessions part of their weekly routine.

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Community Sensory Garden

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Our Sensory Garden is open to everyone and buzzing with activities for all ages. From family workshops, and hands-on creative sessions, whether you’re planting, pruning, crafting, or upcycling, there’s always something new to enjoy.

But it’s more than just a garden. Together, we’re making our community cleaner, greener, and stronger. Gardens like this boost wellbeing, attract wildlife, freshen the air, and inspire healthier, happier living. They also spark connections, bringing neighbours together, sharing skills, and building pride in the place we all call home.

So why not pop in, get involved, and discover what’s growing?

Accessibility and parking

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Facilities

2 x accessible changing rooms.
4 x accessible showers.
Gradual steps to enter pools.
2 x pool hoists (main and small pool) Inc, wheelchair access to these.
Accessible toilets.
Lift.
Free onsite parking available with disabled parking bays.
Tracking hoist for changing bed. Please note a sling will have to be provided by the user as these are fitted individually.

Leisure key companion/carer card

Some families or individuals may be eligible for a leisure key which is delivered by Stockport Council. This provides discount to swimming and other activities across Life Leisure. In addition, if you are eligible for a leisure key companion/carer card, you will be able to access the activity for free accompanying an individual to a session. The following steps need to be taken to access this:

Check your eligibility criteria with Stockport Council here.
Complete any of the relevant information and submit proof of eligibility if required.
Once you have your leisure key and or leisure key companion card, bring this into a Life Leisure centre and register for a Casual Leisure Key Bookings account at reception.
Once this has been registered, you can then book online. For instructions on how to book, please click here.

Gym Equipment

If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don’t hesitate to ask a member of the fitness team who would be happy to help.

Swimming

Life Leisure Hazel Grove offer therapeutic warm water sessions in the small pool on the following days:

Monday: 2.45pm – 3.45pm
Wednesday: 2.45pm – 3.45pm
Thursday: 11.00am – 12.00pm
Stockport Sharks Swimming Club host a session every Wednesday from 7.30pm – 8.30pm for anyone with physical or sensory disabilities. For more information on how to join this session, please visit their website here.

Join us for a Good Boost

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Join our gentle water-based exercise sessions, perfect for adults with long-term health conditions or lower mobility. Each class is designed to help you move more, feel stronger, and boost your wellbeing all at your own pace.

Good Boost Aqua

Designed for people with long-term health conditions, especially musculoskeletal issues, Good Boost Aqua sessions use a therapeutic exercise app to create personalised water-based workouts. You’ll follow a tailored programme to improve strength, mobility, and confidence, all in a supportive, low-impact environment.

Tuesday: 1:15pm

Thursday: 10:30am

Bump Boost

Stay active and feel your best during pregnancy with our gentle, water-based Bump Boost sessions. Suitable for all fitness levels, these classes help improve strength, flexibility, and wellbeing while supporting your body through every stage of pregnancy. We recommend speaking to your midwife before taking part to make sure it’s right for you.

Bump Boost (for mums-to-be): Wednesday, 12:00pm

Starts: 4th November!

Enjoy a relaxed, friendly atmosphere and don’t rush off! Stay afterwards for free tea, coffee, and a chat with others. It’s the perfect way to move, relax, and connect.

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Family hubs

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All Life Leisure hubs are proud to serve as One Stockport Family Hub Bridges, meaning our staff are here to provide information and direct you to support services.

One Stockport Family Hubs offer many services and can help you with: