Cheadle

Life Leisure offer a fantastic range of group exercise classes for all fitness levels and abilities. Some classes are more intense than others, but don’t worry – the coaches are more than happy to provide adaptations if you need it. Go at your own pace.

Plus, don’t miss our must-try Reformer360 classes! Our own take on the popular reformer Pilates using specialist equipment and experienced coaches to give you a full-body workout like no other

We recommend booking your favourite classes seven days in advance to avoid missing out.

We are proud to offer swimming lessons at Life Leisure Cheadle. The swimming scheme provides our younger generation with the skills and confidence they need when it comes to feeling comfortable in the water.

If you’re looking to increase circulation, detoxify and relax, then look no further. Our sauna is available during facility opening hours and is located in the gym changing rooms at no extra cost to your membership.

Facilities

• Accessible changing rooms with shower chairs and toilet.
• Gradual stairs going into the small pool.
• Pool hoist for entry into the main pool.
• Wheelchair access to the building.
• Free onsite parking available with disabled parking bays.
• Wheelchair accessible toilets/showers.

Access for carers and support workers

Carers and support workers can access the facility free of charge to accompany an individual to the gym or pool at Life Leisure Cheadle. A leisure key companion/carer card is required to set up a casual companion account to enable bookings.

Gym Equipment

Users may be able to use the StarTrack dual adjustable pulley and StarTrack pull up/chin up/dip assist machine depending on ability.

Equipment for people who cannot leave their wheelchair include:

• StarTrac – Seated row
• StarTrac – Chest press
• StarTrac – Shoulder press
• StarTrac – Lat pull down
• StarTrac – Pec fly/rear Delt

Equipment for other for participants who can leave wheelchair include:

• StarTrac – Leg curl
• StarTrac – Leg extension
• StarTrac – Leg press
• StarTrac – Hip abduction/adduction

Please note, the cardio machines are in the upstairs gym area which can only be accessed via stairs.

If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don’t hesitate to ask a member of the fitness team who would be happy to help.

Swimming

There is a free disability swim session on a Wednesday evening 8.00pm – 8.45pm at Life Leisure Cheadle. Suitable for 11+ years and must be able to swim at least 25m unaided.