HUB
Access to the gyms, swimming pools and group exercise classes at five Life Leisure hubs.
Hubs
Adjacent to Broadstone Mill,
Broadstone Road, Reddish, Stockport, SK5 7AT
Big news! Our newly refurbished gym is now open! Come on down to the hub to check out our:
Life Leisure Houldsworth Village is an official HYROX partner gym! Whether you’re training for a HYROX race or just want to up your training, come and try our HYROX classes held in our brand new dedicated training zone.
StrongHer – beginners weightlifting course for women.
Spend six-weeks with our expert coaches and learn everything you need to lift weights safely, efficiently and with confidence, alongside other likeminded women. We’ll teach you how to squat, deadlift, press and pull as well as loads of other essentials! By end of this six-week course, you’ll know how to perform all the main exercises needed to lift weights with confidence.
This course is designed for complete beginners, so even if you’ve never touched a weight before you’ll get along just fine. However, if you do have some experience of lifting weights, you’ll also find this course very beneficial in learning how to structure your workouts, how to lift correctly and iron out any bad habits you may have picked up!
The six-week course is priced at £135.00 and includes:
Days and times:
Secure your place with a member of the reception team at Life Leisure Houldsworth Village.
Life Leisure offer a fantastic range of group exercise classes catering for all fitness levels and abilities, such as HIIT, Body Pump, Yoga and Spin. Some classes are more intense than others, but each class can be modified for all abilities with adaptations for exercises given where needed.
Houldsworth Village is an official HYROX partner gym! Whether you’re training for a HYROX race or just want to up your training, come and try our HYROX classes in our brand-new dedicated HYROX training zone. R1G Strength, R1G Engine, R1G Form and R1G Team gym floor classes are also hosted in this new space.
All classes can be booked up to seven days in advance and we highly recommend doing so where possible to avoid disappointment. Members can book via the Life Leisure app or website.
Life Leisure Kids classes cater for children between ages 5 – 12 years old and with our specially designed reward scheme encouraging children to make sessions part of their weekly routine.
We also host weekly stay and play sessions for the youngest members of our community.
Badminton courts are available to book at Houldsworth Village in our sports hall with casual, weekly and block bookings on offer.
Greater Manchester’s first indoor Padel court has arrived at Life Leisure Houldsworth Village! Discover Padel: The exciting racquet sport taking the world by storm!
Padel is a dynamic racquet sport that combines elements of tennis and squash, played in an enclosed court. Learn more about this fast-growing sport and why it’s capturing hearts worldwide in our blog post.
Pricing:
All bookings will be made through the Playtomic app.
We’re excited to welcome Padel enthusiasts from across the borough and introduce newcomers to the thrill of the game.
Some families or individuals may be eligible for a leisure key which is delivered by Stockport Council. This provides discount to swimming and other activities across Life Leisure. In addition, if you are eligible for a leisure key companion/carer card, you will be able to access the activity for free accompanying an individual to a session. The following steps need to be taken to access this:
Equipment available suitable for wheelchair users (dependent on circumstance).
Please note, the upper gym area can only be accessed via stairs.
If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don’t hesitate to ask a member of the fitness team who would be happy to help.
Stockport Arnies Powerlifting Club is an established Accessible Powerlifting Club, affiliated to BWL, based at Life Leisure Houldsworth Village. The club is one of only a few Paralympic Clubs in the North West and provides opportunities for anyone who has a disability who wants to take part in the sport to continue as a member of a local club.
Current sessions:
For more information, please email Norman Elthorpe or call 07703 668 670
All Life Leisure hubs are proud to serve as One Stockport Family Hub Bridges, meaning our staff are here to provide information and direct you to support services.
One Stockport Family Hubs offer many services and can help you with:
One Stockport Family Hubs support is available in person from:
One Stockport Family Hubs support is also available online 24/7.
Adjacent to Broadstone Mill,
Broadstone Road, Reddish, Stockport, SK5 7AT
Call the Houldsworth team
0161 443 4090
Hub opening times:
Monday – Friday 6.30am – 10.00pm
Saturday and Sunday 8.00am – 5.00pm
Bank holiday opening hours
Friday 18th April (Good Friday) 6.30am-4.00pm
Sunday 20th April (Easter Sunday) 8.00am-4.00pm
Monday 21st April (Easter Monday) 6.30am-4.00pm